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![A Health Paradigm Shift: Prescription for Free Fruits and Vegetables Linked to Better Heart Health](http://fitsorority.com/cdn/shop/articles/Fruit-and-Vegetable-Bottle-Art-Concept_jpg_533x.webp?v=1694829874)
A Health Paradigm Shift: Prescription for Free ...
People at increased risk for cardiovascular disease who participated in produce prescription programs increased their consumption of fruits and vegetables, which was associated with improved body mass index (BMI), blood...
A Health Paradigm Shift: Prescription for Free ...
People at increased risk for cardiovascular disease who participated in produce prescription programs increased their consumption of fruits and vegetables, which was associated with improved body mass index (BMI), blood...
![5 Minute Core Burning Workouts](http://fitsorority.com/cdn/shop/articles/istockphoto-1406533792-612x612_533x.webp?v=1694710684)
5 Minute Core Burning Workouts
When it comes to achieving sculpted abs, you don't need to spend a ton of time at the gym. Short, intense core workouts for a flatter stomach can do just...
5 Minute Core Burning Workouts
When it comes to achieving sculpted abs, you don't need to spend a ton of time at the gym. Short, intense core workouts for a flatter stomach can do just...